Help for the Vulnerable
I haven't seen this smiley face in the mirror for a while. Actually, I just started looking in the mirror again over the last couple of days. That signals to me that my crisis has passed. Crisis may seem like too strong of a word, but, not that, I am a little on the other side, I feel I want to share. My goal is to help people check in on those who are vulnerable with their mental health. I never thought I was really that vulnerable. I mean, I know I have extreme anxiety and deep clinical depression, but, I have always had the occasional good day, so I never considered myself that vulnerable. It sort of snuck up on me and I didn't even realize what was happening to me. I started giving things away and things that I couldn't give away, I started throwing out. I was actually pleased that I felt it was a burst of energy that I was doing something. Than, I started packing up boxes. I am not moving but I started packing like I was moving. Then, I started re-arrangin